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	<title>BodyRevolutionTV.com</title>
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	<link>http://bodyrevolutiontv.com</link>
	<description>a drastic and far-reaching change in Fitness and Body.</description>
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		<title>SuperMom Workouts &#8211; Fastest Fat Loss for Moms</title>
		<link>http://bodyrevolutiontv.com/supermom-workouts-fastest-fat-loss-for-moms/</link>
		<comments>http://bodyrevolutiontv.com/supermom-workouts-fastest-fat-loss-for-moms/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 19:19:46 +0000</pubDate>
		<dc:creator>Steve de la Torre</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Here&#8217;s a sneak peek into the Super Mom Video Workouts.  The SupermomWorkouts.com fat loss program includes 10 follow-along workout DVD&#8217;s including: 4 Strength Training Workouts 4 Cardio Interval Workouts 1 Yoga Body workout 1 Pilates Body workout To save $30 and get the entire 11 componant To save $30 get the entire 11 component $677 package [...]]]></description>
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		<title>The 3 Most Important Fat Loss Factors for Moms</title>
		<link>http://bodyrevolutiontv.com/the-3-most-important-fat-loss-factors-for-moms/</link>
		<comments>http://bodyrevolutiontv.com/the-3-most-important-fat-loss-factors-for-moms/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 20:24:02 +0000</pubDate>
		<dc:creator>Steve de la Torre</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[Today is a special day, because today I am going to reveal to you exactly why it is you feel unable to stick to your nutrition plan, unable to find motivation to workout and, ultimately, why you are struggling with hard to lose pounds. In a single word, the culprit of your fat loss woes [...]]]></description>
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		<title>My Top Secret Project Revealed</title>
		<link>http://bodyrevolutiontv.com/my-top-secret-project-revealed/</link>
		<comments>http://bodyrevolutiontv.com/my-top-secret-project-revealed/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 17:52:15 +0000</pubDate>
		<dc:creator>Steve de la Torre</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://bodyrevolutiontv.com/?p=686</guid>
		<description><![CDATA[Last April, I was blessed with joining a very small, private and elite group of fitness professionals. This group of highly successful and highly motivated trainers come from all over the world – Australia, Canada, New Zealand, Europe and the US. It was at my first meeting in April that I met Sara Dean, a [...]]]></description>
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		<title>Big News Coming TOMORROW!</title>
		<link>http://bodyrevolutiontv.com/big-news-coming-tomorrow/</link>
		<comments>http://bodyrevolutiontv.com/big-news-coming-tomorrow/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 19:40:11 +0000</pubDate>
		<dc:creator>Steve de la Torre</dc:creator>
				<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://bodyrevolutiontv.com/?p=679</guid>
		<description><![CDATA[Hi There! Hope you had a great St. Patrick&#8217;s day weekend! Just wanted to give you the heads up that tomorrow, Tuesday 3/20, be on the lookout for an important email from me I&#8217;m been working on a Top Secert project, specifically designed for moms, for the last 6+ months and tomorrow, I&#8217;m finally going [...]]]></description>
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		<title>No BS &#8211; 8 Minute Tabata Interval Workout</title>
		<link>http://bodyrevolutiontv.com/no-bs-8-minute-tabata-interval-workout/</link>
		<comments>http://bodyrevolutiontv.com/no-bs-8-minute-tabata-interval-workout/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 23:15:30 +0000</pubDate>
		<dc:creator>Steve de la Torre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[No BS &#8211; 8 Minute Tabata Interval Workout :20 seconds of Squats :10 seconds Rest :20 seconds of Push-ups :10 seconds rest -Repeat for 8 sets &#160;]]></description>
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		<title>How To Make Thanksgiving Calories Not Count</title>
		<link>http://bodyrevolutiontv.com/how-to-make-thanksgiving-calories-not-count/</link>
		<comments>http://bodyrevolutiontv.com/how-to-make-thanksgiving-calories-not-count/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 23:20:08 +0000</pubDate>
		<dc:creator>Steve de la Torre</dc:creator>
				<category><![CDATA[Daily Rev Up]]></category>

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		<description><![CDATA[1. Go carb-free: Monday-Thursday (pre 1st meal) 2. Drink atleast 10-12 cups of water daily 3. Exercise every day this week 4. Get active after Thanksgiving lunch/dinner 5. Eat Guilt-Free and enjoy your family time!]]></description>
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		<title>How to Lose Baby Fat interview with Sara Dean</title>
		<link>http://bodyrevolutiontv.com/lose-baby-fat/</link>
		<comments>http://bodyrevolutiontv.com/lose-baby-fat/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 01:25:00 +0000</pubDate>
		<dc:creator>Steve de la Torre</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>

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		<description><![CDATA[My good friend Sara Dean is a Mom&#8217;s Weight Loss expert in Seattle, WA and she specializes in helping post pregnancy women lose baby fat. In this exclusive interview (that&#8217;s right, you won&#8217;t find this anywhere else!) Sara and I talk about the fitness problems that mom&#8217;s go through, destructive snacking and exercise habits, your kids [...]]]></description>
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